Nutrition

Yep, we really are what we eat. Dig into the science (and fun) that comes with the food we eat every day.

Can Babies Get Dehydrated? A Registered Dietician’s Take

Hydration is a huge part of your babe’s health, so it’s important to know the basics.

A Curry Recipe With A Little Spoon Twist

PSA: Cooking with baby food is our favorite kitchen hack.

Say Hello To Our Super Banana Bread Recipe

Some pantry staples + leftover Little Spoon = Super Banana Bread.

A Pediatrician’s Guide To Starting Your Baby On Solids

Anxious at the thought of starting your baby on solids? Welcome to the club.

4 Recipes You Can Make With Leftover Little Spoon

We have a few recipes, from meatballs to muffins, that might just become your new go-tos.

5 Ways Food Can Help Boost Your Immune System

These simple nutrition tips can help support you & your babe’s immunity.

Sweet Potato Balsamic Honey Mustard Glazed Chicken

Chef, TV host, cookbook author, blogger and recipe developer Nikki Dinki’s Little Spoon chicken recipe!

Top Processing Techniques for Baby Food

How you can select the product that’s best for your baby’s growing belly.

What You Should (And Shouldn’t) Buy Organic

We want to make it easy for you, mom.

Top Super Fruits For Your Baby

We know how crucial nutrition is in the first years of life but did you know what goes ON your body is just as important?
Muffin

Little Spoon Leftovers: Carrot Banana Muffins

Looking for some fun (and yummy) ways to use your leftover Little Spoon? Try this epic muffin recipe.

5 Things To Know About Iron + Your Baby’s Brain Health

We’re breaking down what you need to know about your little’s iron intake.