Nutrition

We know your toddler can be less than enthusiastic at mealtime so we tapped our community for their favorite ways to create some fun.

Start your day with an easy, make-ahead breakfast recipe your kids will love with these mini green egg and ham cups.

Can you feel it? There’s something in the air! Spring is here and we’re diving in with the best spring food ideas for babies.

There are so many questions that come with having a baby but the one we get most frequently is when do babies start eating solids?

You already know that superfoods are good for your health—but did you knows superfoods for babies can have benefits, too?

Introducing foods to a baby can be tricky! We tapped a registered dietician for how she approaches introducing meat, sugar, dairy and salt.

Need some mealtime inspo for dinner tonight? Here are some dishes to incorporate into your kiddo’s diet based on their astrology.

We know that variety is the spice of life, but food consistency is important and beneficial when it comes to your toddler’s diet.

This year, up the ante on your watch party eats & sneak in some of your fav Little Spoon Babyblends.

Sure, everyone loves warmer weather but when the cooler temps hit, we’re all about using seasonal produce with these winter recipes for babies.

The holidays may look different this year but they should be just as tasty! Check out Little Spoon’s holiday meals for babies and big kids.