How TF Do I….Swaddle My Baby?

As a parent, sleep = sanity and for many, knowing how to swaddle a baby correctly is the key to said sleep.

Also known as: swaddling, sleep sack, baby burrito, the key to sleep and sanity.

Our advice: 

  • Opt for a blanket or wrap that’s specifically designed for swaddling. We’re definitely not trying to DIY at 3am. 
  • Learn from a pro and practice.
  • Remember, sleep = sanity so get swaddling early on.
  • Always make sure you’re following safe sleep practices.

More resources:


Want to know if whatever you’re going through is "normal"?

Ask us anything

Want to know if whatever you’re going through is “normal”?

Go ahead and ask us anything, staying anonymous is fine 😉
If you’d like to ask a question to a specific expert on our Expert Panel or to one of our contributors, head to our Advice Column and select an advisor.


    Looking for more tips on parenting, nutrition & all the WTF moments of this life stage? Sign up for our weekly Is This Normal by Little Spoon newsletter.