Founder

Lauren Berlingeri

Lauren is a co-founder and co-CEO of Higher Dose, an infrared sauna spa in New York City. She is mama to twin babes Luca and Sienna. Lauren is very passionate about health, wellness, and fitness and would love to talk about the ways these aspects of her life have changed since becoming a mama!

Lauren is partnering with Is This Normal to support Doctors Without Borders, an initiative whose mission is to provide lifesaving medical care to those most in need and assistance to populations in distress, victims of natural or man-made disasters, and victims of armed conflict.

Connect

Ask me anything

EXPLORE THEIR ANSWERS

Want to know if whatever you’re going through is “normal”?

Go ahead and ask us anything, staying anonymous is fine 😉

If you’d like to ask a question to a specific expert on our Expert Panel or to one of our contributors, head to our Advice Column and select an advisor.

Want to know if whatever you’re going through is “normal”?

Looking for more tips on parenting, nutrition & all the WTF moments of this life stage? Sign up for our weekly Is This Normal by Little Spoon newsletter.