Mama of one (with another on the way), Amy is a celebrity trainer and health and wellness coach dedicated to helping people become their best selves. She believes that to achieve an optimal level of health, the body, the mind and soul must work together. You can read more about her and her work on her website.
Amy is partnering with Is This Normal to support The Tender Foundation. They recognize that motherhood is a full-time job and strive to make the essentials accessible to mothers in Atlanta. The Tender Foundation has programs that help alleviate some of the financial burdens many mothers face and connects them with long-term resources to help achieve sustainable financial independence.