Little Spoon

Yep, we really are what we eat. Dig into the science (and fun) that comes with the food we eat every day.

Ask us anything

Why Food Consistency is Important For Toddlers

How do I make sure that my baby is getting what he needs on a vegan diet?

Vegan Recipes for Babies and Toddlers

My baby refuses to eat. Is this normal?

A Fresh Take on Rice Krispie Treats with UNREAL

I can’t figure out how to balance solids and breastmilk.

An RD’s Tips On Portion Sizes for Kids and Toddlers

My Week on Little Spoon Plates

9 Reasons Little Spoon’s Toddler Meals Are a Lifesaver

7 Tips for Dealing With a Picky Eater

How do I know if my baby is ready for finger foods?

How To Combat Picky Eating With Repeat Exposure