As a Columbia University-trained Clinical Nutritionist and Hormone Health Expert, Violet specializes in identifying the root cause of hormone imbalances through in-depth testing, and remedying the imbalance with proper diet and lifestyle changes. Her own personal journey with PCOS ignited her mission to help women recognize the strength in their bodies and save them from undiagnosed issues or band aid treatments that often prolong infertility. As the Co-Founder of My Wellness Solutions and working with hundreds of women over the past 10 years, Violet knows without a doubt that we have to prepare our bodies well before we conceive in order to have a healthy pregnancy and deliver a healthy baby. That’s why she created Love Your Flow, a 7-week program to transform your hormones and help you reconnect your body, mind, and soul. Today, her period is one of my most trustworthy friends and she is the mom of a beautiful and healthy baby girl named Demi.