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Is This Normal
    Baby Food Safety
    Little Spoon StandardsHeavy MetalsFarmingPower to the Parents
    Meet The Experts
    Little Spoon
    Baby StageToddler StageBig Kid StageEating Tips for All Ages
    Expecting
    PregnancyPostpartumFertilityNutrition & Wellness
    Parenting
    Sleep + RoutinesPotty TrainingChild Behavior & Development
    Relationships
    PartnerSelf CareFriends & FamilyCommunity
    The Fun Stuff
    Family Travel TipsSeasonal ActivitiesGift Guides & Product RoundupsThe Game

Certified Holistic Nutritionist

Elena Candela

Elena is a Supply Planner at Little Spoon and a busy mom of three with a passion for nutrition. She is a Certified Holistic Nutritionist with emphasis on a plant forward approach. Elena and her family made the transition to a plant-based diet three years ago and she helps her clients transform their eating habits and gain lifelong health benefits.
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8 Tips for Eating a Plant-Based Diet

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